Do you have a hard time working out when working from home? While we may be in the comfort of our home, the demands of …


Do you have a hard time working out when working from home? While we may be in the comfort of our home, the demands of …

Pickleball has been one of the great joys in my life over the last few years. I organize a ladies social pickleball group. Once women …

One of the simple joys you can have at home or on the road is to create a spa-like environment. Light candles, wash with calming …

We can all use some simple joys in life to brighten up our days. Beauty and joy is all around us and we can create …

I love a good book on vacation, whether to read on the flight, while lounging on the beach, or even on lazy days by a …

Swimming is truly one of my favorite activities. It combines leisure with exercise and relaxation. Even if I am ‘power lap swimming’ I opt to …

Have you played Pickleball yet? I picked up pickleball a few years ago, and now it is one of the greatest sources of recreation I …